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Daily Life & Fitness - 🔴Save it for later 🔴 HOW DOES THE MUSCLE GROW BIGGER IN SIZE? 💪🏼💪🏼💪🏼 by @dailylifeandfitness During resistance training, microscopic damage (micro-tears) occurs within the muscle fiber.
What are the requirements for creating micro-tears in the muscles? - Quora
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If we get muscles by tearing and regrowing them from working out why can't we just surgically or manually tear them and wait for them to grow stronger? - Quora
How Microtears Help You to Build Muscle Mass | University Hospitals
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What you should know about vaginal micro-tears | Metro News
A Definitive Guide To Healing Micro-Tears | Source Of Health
If you build muscle by exercise causing micro tears that get repaired overtime, couldn't you